Weigh In record (no journal entry) for 05 June 2021
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141.8 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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463 kcal
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Fat: 24.05g | Prot: 30.56g | Carb: 37.33g.
Breakfast: Lapis Legit. Lunch: Ikan Tongkol Goreng, Jagung Rebus, Bayam Dimasak (dari Segar). more...
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losing 3.1 lb a week
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ning brilianita putri's weight history
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