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Hello folks: I made it to my New Year's Resolution of 40days of vegetables. I loss a total of 34pounds; I was hoping for forty pounds in forty days, but it did not happen.
Yesterday was Valentines day, when my diet ended and I had a bag of M&M almonds and most of a bag of valentine Kisses candy. I hope to not repeat what I did last year by consuming a lot of junk and gaining back all that weight. This time I would like to stay at or below 190lbs. Wish me luck and perseverance.
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186.0 lb
Lost so far: 39.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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