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活動量0只能控制嘴！
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135.1 lb
Lost so far: 13.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1210 kcal
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Fat: 38.30g | Prot: 82.84g | Carb: 139.06g.
Breakfast: 紅蘿蔔, 全聯 秋葵, 早安美芝城 蘿蔔糕, 煎雞蛋, 紫番薯, 咖啡. Lunch: 蔥, 清蒸鱸魚. Dinner: 煎餃, 紅蘿蔔, 蒜頭, 芹菜, 秀珍菇, 蝦仁, 木耳. Snacks/Other: 芭樂. more...
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losing 9.3 lb a week
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