kathyscoop's Journal, 04 June 2021

189.0 lb Lost so far: 60.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 67.06g | Prot: 59.40g | Carb: 34.40g.   Breakfast: Egg, Aldi Breakfast Original Sausage Links. Lunch: Tostitos Medium Salsa, Sargento Classic Sharp Cheddar Cheese, Canned Chicken (Meat Only), Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Peanut Butter, Trader Joe's Raw Almonds. more...

2090 kcal

Activities & Exercise: Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...