Weigh In record (no journal entry) for 04 June 2021
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167.6 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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497 kcal
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Fat: 23.17g | Prot: 14.45g | Carb: 57.13g.
Dinner: Catupiry Tortinha de Frango com Catupiry, Arroz Branco (Cozido). more...
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losing 6.2 lb a week
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abububle7's weight history
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