Weigh In record (no journal entry) for 04 June 2021
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103.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1595 kcal
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Fat: 76.74g | Prot: 28.09g | Carb: 209.51g.
Breakfast: Crunch Pak Tart Apples and Salted Caramel. Snacks/Other: Ritz Crackers - Fresh Stack, Galbani String Cheese, Quaker Chewy Granola Bars - S'mores, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Vanilla Ice Cream Cups, Kirkland Signature Chocolate Chip Cookie, Kirkland Signature Chocolate Chip Cookie, Sonic Corn Dog, Nestle Vanilla Caramel Ice Cream Drumstick. more...
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losing 2.1 lb a week
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