Weigh In record (no journal entry) for 29 January 2014
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119.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1153 kcal
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Fat: 21.81g | Prot: 126.19g | Carb: 117.79g.
Breakfast: Orangen, Espresso, Fettarme Milch. Lunch: Gurkensalat, Sonnenblumenöl, Putenschnitzel paniert, REWE Schwarzwurzeln, Hokkaido Kürbis, Erbsen und Möhren (Gefroren). Dinner: Magerquark, Layenberger 3K, Sanatura Inulin, Hensel Soja-Fettarm. Snacks/Other: Orangen, Soja-Fettarm, Sanatura Inulin, Mandeln, Layenberger 3K, Kaugummi (Zuckerfrei), Ja! Würfelzucker, Espresso. more...
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losing 1.5 lb a week
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babs-muc's weight history
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