Weigh In record (no journal entry) for 04 June 2021
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242.4 lb
Lost so far: 23.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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998 kcal
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Fat: 47.09g | Prot: 91.16g | Carb: 51.43g.
Breakfast: Filet Mignon, Strawberries, Watermelon, Coffee. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Dinner: potato salad, chicken breast, cooked, boneless skinless. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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steady weight
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Jipper500's weight history
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