Weigh In record (no journal entry) for 04 June 2021
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176.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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281 kcal
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Fat: 12.57g | Prot: 16.77g | Carb: 25.30g.
Breakfast: Coffee with Milk, Egg, Toasted Whole Wheat Bread. more...
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losing 0.0 lb a week
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sherpau's weight history
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