Weigh In record (no journal entry) for 04 June 2021
|
130.6 lb
Lost so far: 41.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2021:
|
1682 kcal
|
Fat: 28.73g | Prot: 116.88g | Carb: 178.99g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Del Monte French Style Green Beans, Schwan's Bone-in Pork Loin Chops. Dinner: Sodexo Grilled Fish Tacos , Gin and Tonic. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Jack Link's Teriyaki Beef Jerky, Bananas, Swiig I love Veggies, Jack Link's Teriyaki Beef Jerky. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redporchlady's weight history
|