Weigh In record (no journal entry) for 04 June 2021
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205.2 lb
Lost so far: 33.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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2766 kcal
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Fat: 130.62g | Prot: 99.91g | Carb: 54.69g.
Breakfast: Ken's Steak House Lite Caesar Salad Dressing, Frigo Cheese Heads Original String Cheese, Egg, Bulk Supplements CLA. Lunch: Kroger Pork Rinds, Frigo Cheese Heads Original String Cheese, Oscar Mayer Bologna (Made with Chicken & Pork), Burger King Chicken Nuggets (4), Burger King Whopper Patty, White Claw Black Cherry Hard Seltzer (19.2 oz). Dinner: Grilled Shrimp Salsa Stuffed Avocado, Ken's Steak House Lite Caesar Salad Dressing, Metz Fresh Fresh Spinach Leaves. Snacks/Other: Hy-Vee Microwave Popcorn, Colby Cheese , Whiskey, Natural Light Beer, Vodka. more...
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gaining 1.2 lb a week
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