Weigh In record (no journal entry) for 04 June 2021
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401.0 lb
Lost so far: 56.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1365 kcal
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Fat: 52.50g | Prot: 115.90g | Carb: 106.19g.
Lunch: Apples, Stop & Shop Baby Carrots, Egg, Broccoli, Pork Loin (Tenderloin), Great Value Canola Oil, Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Hunt's Bold BBQ Sauce, Meijer Lite Mayonnaise, Cucumber (with Peel) , Vinegar , Chicken Breast, Trader Joe's Fully Cooked Long Grain Brown Rice, Pork Loin (Tenderloin), Broccoli. more...
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steady weight
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