Weigh In record (no journal entry) for 04 June 2021
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140.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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686 kcal
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Fat: 18.55g | Prot: 44.04g | Carb: 90.72g.
Breakfast: ConAgra Foods Egg Beaters, Bacon, Thomas' Bagel Thins - Everything, Silk Pure Almond Milk - Unsweetened Original. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. Dinner: Fresh Express Veggie Lover's Salad, Cooked Mushrooms (from Fresh, Fat Added in Cooking), ConAgra Foods Egg Beaters. Snacks/Other: Mush Blueberry Overnight Oats. more...
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steady weight
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