The weather here is miserable...cool and rainy. Normally, I don't mind the rain, but it just seems so, well, blah today.
Plans for today include: laundry (so much laundry!), dusting, scrubbing the tub, doing dishes, working out and playing video games.
I kind of thought that I might have some popcorn later, but I'm so close to being UNDER 200 lbs, I think I might have something else as a treat instead...
|
200.0 lb
Lost so far: 28.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2009:
|
1144 kcal
|
Fat: 46.41g | Prot: 74.17g | Carb: 110.25g.
Breakfast: soy protein powder, peanut butter, ice, banana, milk, yogurt, water. Lunch: guacamole, Egg Creations Garden Vegetable, cheddar cheese, shredded, Dempster's BodyWise Tortillas, baby spinach, salsa. Dinner: Cut Broccoli and Cauliflower with Canadian Cheddar Cheese Sauce, Knorr Orange Soup, PC Blue Menu Honey Mustard Marinated Atlantic Salmon Fillets, water. Snacks/Other: Jello No Sugar Added Dulce de Leche, lemon juice, water, Stringable Marble Mozzarella, banana. more...
|
|
2818 kcal
|
Activities & Exercise:
Dance (slow step) - 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 6.0 lb a week
|