Weigh In record (no journal entry) for 04 June 2021
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117.1 lb
Lost so far: 20.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1385 kcal
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Fat: 72.51g | Prot: 121.92g | Carb: 77.31g.
Breakfast: Куриные Сосиски, Львовский сырник, Яйцо Всмятку. Lunch: Активия Биойогурт с Вишней, Салат из тунца. Dinner: Цезарь Салат. Snacks/Other: Часар Котлеты Свино-Говяжьи, SPAR Каша Гречневая Отварная. more...
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gaining 3.1 lb a week
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