Weigh In record (no journal entry) for 15 February 2011
|
138.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
1526 kcal
|
Fat: 56.20g | Prot: 71.21g | Carb: 189.33g.
Breakfast: melon, mango, milk, quaker natural granola. Lunch: tomato, lettuce, pork chops. Dinner: california roll, miso soup. Snacks/Other: popcorn, yogurt, pepsi, crackers. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaMarcela's weight history
|