|
Richtige Richtung...🙆♀️ 🐳
|
270.3 lb
Lost so far: 26.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
1013 kcal
|
Fat: 54.47g | Prot: 70.66g | Carb: 58.14g.
Breakfast: Petrella Schnittlauch, Ei, Lachs, Lätta Halbfettmargarine, Gut & Günstig Sesam Knäckebrot. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse , Salade Niçoise. Snacks/Other: Chavroux Ziegenkäserolle, Langnese Capri. more...
|
losing 2.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Portal Wal🐳's weight history
|