trl01's Journal, 04 June 2021

151.3 lb Lost so far: 83.7 lb.    Still to go: 151.3 lb.    Diet followed reasonably well.

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979 kcal

Fat: 28.74g | Prot: 38.38g | Carb: 155.92g.   Breakfast: Coffee with Milk. Lunch: Kroger Chocolate Chocolate Chip Soft Top Cookies, Baked Apple with Sugar, Pork Chops (Top Loin, Boneless) , Bush's Best Homestyle Baked Beans. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...

1780 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 48 minutes, Exercise machine (moderate) - 12 minutes. more...