Weigh In record (no journal entry) for 04 June 2021
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172.0 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1990 kcal
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Fat: 79.30g | Prot: 91.25g | Carb: 223.77g.
Breakfast: Hacendado Leche Desnatada, Hacendado Pipas Peladas, Nueces, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Hacendado Cacahuete Frito, Hacendado Almendra Natural. Lunch: Harina Blanca, Huevo, Azucarera Azúcar Blanco. Dinner: RealValle Paté de Cerdo, Bimbo Pan de Molde, Hacendado Pizza Pollo. Snacks/Other: Manzana, Tomates. more...
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losing 15.4 lb a week
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sunsum31's weight history
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