Weigh In record (no journal entry) for 04 June 2021
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159.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1213 kcal
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Fat: 78.61g | Prot: 38.33g | Carb: 81.51g.
Breakfast: Hela Gewürz Ketchup Curry 30% Weniger Zucker, Ja! Fleischwurst, Coca-Cola Light Taste, Milch 1,5%, Kaffee. Dinner: Kartoffelsalat, Nudelsalat, Bratwurst. Snacks/Other: Nimm2 Lachgummi Heroes. more...
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gaining 2.3 lb a week
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