Weigh In record (no journal entry) for 04 June 2021
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156.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1485 kcal
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Fat: 37.43g | Prot: 78.46g | Carb: 162.27g.
Breakfast: Conad Muesli, Amo essere Biologico Latte di Avena. Lunch: Conad Sugo alle Vongole Surgelato, Melinda Mela Renetta, Pasta Integrale Secca. Dinner: Finocchio, Oggi Pesce Spiedini di Mare. Snacks/Other: Conad Tortillas di Mais, Parmigiano (in Pezzi), Conad Petto di Tacchino Arrosto , Mulino Bianco Crackers Integrali. more...
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gaining 3.1 lb a week
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