Weigh In record (no journal entry) for 28 January 2014
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212.1 lb
Lost so far: 26.0 lb.
Still to go: 75.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2014:
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359 kcal
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Fat: 7.90g | Prot: 15.81g | Carb: 71.83g.
Breakfast: Oat Bran Cereal made with Milk, Medjool Dates. Snacks/Other: Iced Coffee with Milk. more...
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gaining 0.4 lb a week
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