Weigh In record (no journal entry) for 04 June 2021
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179.5 lb
Lost so far: 34.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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673 kcal
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Fat: 48.75g | Prot: 54.81g | Carb: 0.00g.
Breakfast: Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade) . more...
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losing 0.5 lb a week
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Stephanieweightlost's weight history
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