Weigh In record (no journal entry) for 15 February 2011
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237.4 lb
Lost so far: 6.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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192 kcal
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Fat: 2.46g | Prot: 8.65g | Carb: 38.84g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , All-Bran Buds, Light & Fit Yogurt. more...
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losing 4.2 lb a week
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