Weigh In record (no journal entry) for 03 June 2021
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168.4 lb
Lost so far: 10.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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559 kcal
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Fat: 14.53g | Prot: 53.16g | Carb: 53.01g.
Dinner: Cenouras Cozidas, Queijo Branco, Frango Desfiado, Batata Doce Cozida. more...
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losing 3.1 lb a week
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