Weigh In record (no journal entry) for 03 June 2021
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188.6 lb
Lost so far: 60.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1224 kcal
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Fat: 69.88g | Prot: 64.16g | Carb: 81.54g.
Breakfast: Aldi Breakfast Original Sausage Links, Egg. Lunch: Hello Fresh Hearty Black Bean & Poblano Soup. Dinner: Kroger Sliced Mushrooms, Kraft Finely Shredded Mild Cheddar Cheese, Egg. more...
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losing 14.0 lb a week
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