Weigh In record (no journal entry) for 03 June 2021
|
146.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2021:
|
761 kcal
|
Fat: 19.63g | Prot: 69.39g | Carb: 78.59g.
Breakfast: Huevo Cocido, Aguacate, Bimbo Pan Tostado Doble Fibra. Lunch: Brócoli Cocido (Fresco), Apio, Zanahoria Cocida, Camarones al Vapor o Hervidos, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Lala Leche Light , Golden Foods Golden Fit. Snacks/Other: Jícama, Herbalife Colágeno, Herbalife Polvo para Preparar Bebida Sabor Ponche de Frutas. more...
|
|
1741 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARSH3's weight history
|