MARSH3's Journal, 03 June 2021

Weigh In record (no journal entry) for 03 June 2021
146.6 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:
761 kcal Fat: 19.63g | Prot: 69.39g | Carb: 78.59g.   Breakfast: Huevo Cocido, Aguacate, Bimbo Pan Tostado Doble Fibra. Lunch: Brócoli Cocido (Fresco), Apio, Zanahoria Cocida, Camarones al Vapor o Hervidos, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Lala Leche Light , Golden Foods Golden Fit. Snacks/Other: Jícama, Herbalife Colágeno, Herbalife Polvo para Preparar Bebida Sabor Ponche de Frutas. more...
1741 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MARSH3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.