Weigh In record (no journal entry) for 03 June 2021
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132.5 lb
Lost so far: 30.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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592 kcal
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Fat: 43.42g | Prot: 30.56g | Carb: 20.16g.
Lunch: Cheddar Cheese , Welovelowcarb Pita Bread , Butter . Dinner: KOO Speckled Sugar Beans. more...
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losing 6.2 lb a week
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