Weigh In record (no journal entry) for 03 June 2021
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224.0 lb
Lost so far: 20.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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839 kcal
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Fat: 23.36g | Prot: 95.65g | Carb: 65.41g.
Breakfast: Гречка. Lunch: Щи, Куриное Филе. more...
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losing 12.3 lb a week
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