DeannaHosley's Journal, 22 March 2013

188.8 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2286 kcal

Fat: 94.87g | Prot: 161.83g | Carb: 210.47g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Bananas. Lunch: Double Chicken Burrito. Dinner: Bread Pudding, Lemon Pepper Wings. Snacks/Other: Honey Roasted Peanuts. more...

2374 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...