Roblaw2b's Journal, 03 June 2021

225.0 lb Lost so far: 23.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 55.47g | Prot: 71.14g | Carb: 162.77g.   Breakfast: Papayas , Coffee. Lunch: Coca-Cola Diet Coca-Cola (Can), Wendy's Berry Almond Chicken Salad. Dinner: Rum, Good Host Iced Tea , Boston Pizza Caesar Salad (Starter), Chicken Parmesan, Toasted Garlic Bread. Snacks/Other: General Mills Cinnamon Toast Crunch. more...

2808 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...