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I hit the 40’s!👍🏻👍🏻
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249.0 lb
Lost so far: 44.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1441 kcal
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Fat: 47.58g | Prot: 77.39g | Carb: 210.44g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Raspberries, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Artisan Bakers Keto Bread, Aidells Spicy Mango with Jalapeño Sausage, Kraft American Cheese Slice. more...
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losing 16.8 lb a week
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