Weigh In record (no journal entry) for 28 January 2014
|
248.6 lb
Lost so far: 13.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
1432 kcal
|
Fat: 54.26g | Prot: 147.39g | Carb: 84.00g.
Breakfast: Nestle Pure Life Purified Water (Bottle), New Direction Pineapple-Apricot Beverage. Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Nestle Pure Life Purified Water, Nestle Pure Life Purified Water, Chicken Wing, Chicken Breast. Snacks/Other: Nestle Pure Life Purified Water, Girl Scout Cookies Shortbread Cookies, New Direction Crisp 'n Crunch Peanut Bar, New Direction Crisp 'n Crunch Peanut Bar. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Little Bug's weight history
|