Weigh In record (no journal entry) for 03 June 2021
|
140.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2021:
|
844 kcal
|
Fat: 28.75g | Prot: 50.73g | Carb: 99.88g.
Breakfast: Silk Original Unsweetened Almond Milk, ConAgra Foods Egg Beaters, Thomas' Bagel Thins - Everything, Bacon. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Outshine No Sugar Added Fruit Bar, Nonni's Pistachio Almond Thins. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|