Weigh In record (no journal entry) for 03 June 2021
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160.9 lb
Lost so far: 73.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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2168 kcal
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Fat: 41.06g | Prot: 83.11g | Carb: 384.27g.
Breakfast: Bananas, Kind Cranberry Almond Oatmeal. Lunch: Great Value Cantina Style Tortilla Chips, Southwest Chicken Soup. Dinner: Great Value Riced Cauliflower , Lentil Curry. Snacks/Other: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Bomb Pop Popsicle, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Coffee, Coffee. more...
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losing 0.2 lb a week
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