Weigh In record (no journal entry) for 03 June 2021
|
401.0 lb
Lost so far: 56.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2021:
|
950 kcal
|
Fat: 37.11g | Prot: 62.15g | Carb: 99.70g.
Lunch: Apples , Red Sweet Pepper, Hummus , Kroger Swiss Cheese, Wegmans Plain Greek Yogurt, Shoppers Value Mixed Fruit . Dinner: Great Value Canola Oil, Broccoli , Pork Loin (Tenderloin) , Egg, Trader Joe's Fully Cooked Long Grain Brown Rice, Stop & Shop Baby Carrots. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|