Weigh In record (no journal entry) for 28 January 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2014:
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1156 kcal
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Fat: 43.39g | Prot: 69.00g | Carb: 127.58g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts Coffee. Lunch: Dannon Light & Fit Yogurt - Banana. Dinner: Fresh & Easy Sugar Snap Peas, Fresh Selections Baby Carrots, Broccoli, Perdue Boneless Chicken Breast. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Chocolate Covered Almonds, Blackberries, Raspberries, Bananas, Kale, Spinach. more...
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2054 kcal
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Activities & Exercise:
Sitting - 7 hours, Stretching (yoga) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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