angie-leigh's Journal, 03 June 2021

yesterday was a blip on the scales lmao 💕
149.9 lb Lost so far: 39.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:
1210 kcal Fat: 55.60g | Prot: 39.60g | Carb: 128.78g.   Breakfast: Woolworths Fresh Full Cream Milk, Cottee's Breakfast Marmalade, Woolworths Fresh Multi Grain Sandwich Bread . Dinner: Vili's Meat Pie, Woolworths Fresh Full Cream Milk. Snacks/Other: Cadbury Freddo Frog, Cadbury Freddo 3D Adventure Chocolate , Cadbury Caramello Koala (35g). more...
2173 kcal Activities & Exercise: walking exercise - 4 hours and 16 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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