Weigh In record (no journal entry) for 28 January 2014
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337.4 lb
Lost so far: 0 lb.
Still to go: 137.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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258 kcal
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Fat: 5.28g | Prot: 13.20g | Carb: 44.36g.
Breakfast: Spicy Eggnog K-Cup Coffee, Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, No Calorie Sweetener Packets, Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites. Snacks/Other: Bananas. more...
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gaining 12.6 lb a week
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Reptile558's weight history
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