Weigh In record (no journal entry) for 03 June 2021
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172.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1368 kcal
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Fat: 64.52g | Prot: 62.09g | Carb: 133.92g.
Breakfast: Honig, Butter, Äpfel, Kokosmilch, Gut & Günstig Haferflocken. Lunch: Aldi Riesengarnelenschwänze, Alnatura Kichererbsen, Kopfsalat, Aldi Grill-Käse. Snacks/Other: Latte Macchiato, Andechser Natur Schoko-Pudding. more...
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losing 1.5 lb a week
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ännäli's weight history
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