Weigh In record (no journal entry) for 15 February 2011
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264.8 lb
Lost so far: 6.4 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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2347 kcal
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Fat: 64.95g | Prot: 126.30g | Carb: 323.10g.
Breakfast: Suco de Soja de Uva Ligjt, Gelatina Diet, Pão De Forma 7 Grãos. Lunch: Bacon, Gelatina Diet, Lettuce, Green Peas, Corn, Potatoes (Flesh, with Salt, Boiled), White Rice, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Frozen, Azeitonas Verdes Descaroçadas, Corn, Green Peas, Ground Beef, White Rice. Snacks/Other: Cookies Integrais Light Papaia Com Cassis, Biscoito Cream Cracker, Gala Apples, Barra de Cereal de Morango e Cookies, Stick Quinua Real Amendoim Linhaça E Mel, Raisins, Apples Without Skin (Cooked, Boiled), Ameixa Seca Sem Caroço. more...
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2938 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 12.3 lb a week
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edun999's weight history
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