Weigh In record (no journal entry) for 02 June 2021
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167.4 lb
Lost so far: 14.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1357 kcal
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Fat: 66.57g | Prot: 60.68g | Carb: 136.72g.
Breakfast: Coffee with Milk, Energy Balls. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Dempster's Hamburger Buns, Kirkland Signature Uncooked Lean Sirloin Beef Patties. more...
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gaining 2.8 lb a week
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