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Well, yesterday, my friend and I got into a huge fight and I screwed up with my eating. I was doing so well all day, and then I ate 2 raspberry shortbread squares. I wanted to eat more, but I knew it was just emotional eating so I tried my best not to. And I'm glad I didn't. I lost 1.2lbs!!! I'm so happy today!!
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255.8 lb
Lost so far: 12.0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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