Weigh In record (no journal entry) for 02 June 2021
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168.9 lb
Lost so far: 9.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1134 kcal
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Fat: 39.62g | Prot: 63.13g | Carb: 129.68g.
Lunch: Cenouras Cozidas, Vagem Cozida, Frango Desfiado, Queijo Branco. Dinner: Antarctica Guaraná (Copo), Antarctica Guaraná (Lata), Catupiry Tortinha de Frango com Catupiry. more...
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losing 6.2 lb a week
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