Weigh In record (no journal entry) for 02 June 2021
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196.0 lb
Lost so far: 50.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1047 kcal
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Fat: 45.88g | Prot: 46.48g | Carb: 119.29g.
Breakfast: General Mills Honey Nut Cheerios, Kroger Vitamin D Whole Milk. Lunch: Nabisco Wheat Thins Crackers - Original, Provolone Cheese , Mangos . Dinner: Marie's Chunky Blue Cheese Dressing, Brown and Wild Rice (Fat Added in Cooking), Schwan's Blue Hake Prime Cut Loins. Snacks/Other: Cookies & Cream Ice Cream. more...
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losing 5.1 lb a week
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dalechipsterh's weight history
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