Weigh In record (no journal entry) for 02 June 2021
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116.8 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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525 kcal
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Fat: 29.18g | Prot: 47.77g | Carb: 17.82g.
Breakfast: Woolworths Lean Beef Mince. Lunch: Woolworths Chicken Schnitzel. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), B-Well Reduced Oil Mayonnaise, Cauliflower , Grilled or Baked Pork Steak or Cutlet, Gullon Chocolate Flavour Wafer. more...
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gaining 1.5 lb a week
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