nani005's Journal, 02 June 2021

Weigh In record (no journal entry) for 02 June 2021
123.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2021:
895 kcal Fat: 29.48g | Prot: 58.05g | Carb: 98.05g.   Breakfast: Café Expresso, Ovo Mexido, Seven Boys Pão Benefice 7 Grãos Light. Lunch: Feijão Carioca Cozido, Cenouras Cozidas, Beterraba Cozida, Batata Inglesa Cozida, Carne Moída Refogada, Arroz Branco (Cozido). more...
gaining 0.6 lb a week

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Comments 
Nova meta: subir 1kg e atingir 57 kg 👊👊👊 
02 Jun 21 by member: nani005

     
 

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