Weigh In record (no journal entry) for 02 June 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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895 kcal
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Fat: 29.48g | Prot: 58.05g | Carb: 98.05g.
Breakfast: Café Expresso, Ovo Mexido, Seven Boys Pão Benefice 7 Grãos Light. Lunch: Feijão Carioca Cozido, Cenouras Cozidas, Beterraba Cozida, Batata Inglesa Cozida, Carne Moída Refogada, Arroz Branco (Cozido). more...
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gaining 0.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nova meta: subir 1kg e atingir 57 kg 👊👊👊
02 Jun 21 by member: nani005
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