Weigh In record (no journal entry) for 02 June 2021
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251.4 lb
Lost so far: 41.8 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1164 kcal
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Fat: 61.07g | Prot: 57.76g | Carb: 115.66g.
Lunch: Kraft American Cheese Slice, Bananas , Aidells Spicy Mango with Jalapeño Sausage, Artisan Bakers Keto Bread. Dinner: Hamburger with 1/4 Lb Meat on Bun, Kraft American Cheese Slice. Snacks/Other: Lay's Classic Potato Chips. more...
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losing 7.0 lb a week
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