marm0ora's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
161.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
1405 kcal Fat: 38.27g | Prot: 82.36g | Carb: 201.80g.   Breakfast: Special K Protein Meal Bar, Mini Pretzels 100 Calorie Pack, Advantage Carb Control Protein Drink - Chocolate Fudge, Lowfat Chocolate Milk, Lowfat Pineapple Greek Yogurt, 100% Whole Wheat Bread. Lunch: Chicken Noodle Soup, Banana, Creamy Peanut Butter. more...
steady weight

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