Weigh In record (no journal entry) for 15 February 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1405 kcal
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Fat: 38.27g | Prot: 82.36g | Carb: 201.80g.
Breakfast: Special K Protein Meal Bar, Mini Pretzels 100 Calorie Pack, Advantage Carb Control Protein Drink - Chocolate Fudge, Lowfat Chocolate Milk, Lowfat Pineapple Greek Yogurt, 100% Whole Wheat Bread. Lunch: Chicken Noodle Soup, Banana, Creamy Peanut Butter. more...
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steady weight
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marm0ora's weight history
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