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14.3% grasa
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163.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1901 kcal
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Fat: 90.48g | Prot: 77.26g | Carb: 197.68g.
Breakfast: Barcel Takis Fuego, Colun Yoghurt Batido Natural Light, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, GEA Magnesio. Lunch: Nestlé el Manjar Helado, Belmont Aceite Vegetal, Notco Not Burger, Huevo Frito, Kardámili Aceite de Oliva Extra Virgen Classic, Cebolla en Escabeche, Jumbo Corazones de Palmitos Enteros, Lechuga de Hoja Verde, Tomates Rojos. Dinner: Lotus Biscoff, Plátano, Quillayes Yoghurt Premium Griego Natural Azucarado, Quaker Avena Instantánea, Loncoleche Protein Milk Sabor Cappuccino, Soprole Uno al Día. more...
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gaining 7.7 lb a week
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